serotonin.

Dealing with stress – the AG way

It’s amazing how quickly your life can be turned upside down. Last Sunday (14th) I’d just finished teaching for the night when I got a call from my girlfriend’s phone, except instead of being her it was her sister. “Jo is in hospital, but don’t worry she’s ok.” Can any words lead to greater worry? It transpired that Jo had been rushed into hospital with severe stomach pains and was waiting for a doctor to see her. I was told not to panic (I never do) and wait to see what happened.

(more…)